A Big Smile For You

"Life is not measured by the number of breaths we take, but by the moments that take our breath” Here is 10 Tips in your daily life to stay healthy and beautiful on the inside and outside: 1. Follow A Balanced , Healthy Diet: A balanced diet is the first step to live a beautiful, healthy life. An ideal diet should be high on fiber, low on fat, and must be supplemented with adequate amounts of fresh fruits and vegetables. Besides knowing what to eat, it is equally important to know the right proportions, meaning how much or how little to eat. The most important that we should Eat Different Types Of Foods( According to Ayurveda, rotating your food habits not only strengthens your immune system, it can also protect you from most illnesses. ) and Don't Skip Your Breakfast ( According to nutritionists and health experts, breakfast is the most important meal of the day and skipping your breakfast can lead to

YOU SAY GOD SAYS You say: 'It's impossible' God says: All things are possible You say: 'I'm too tired' God says: I will give you rest You say: 'Nobody really loves me' God says: I love you You say: 'I can't go on' God says: My grace is sufficient You say: 'I can't figure things out' God says: I will direct your steps You say: 'I can't do it' God says: You can do all things You say: 'I'm not able' God says: I am able You say: 'It's not worth it' God says: It will be worth it You say: 'I can't forgive myself' God says: I Forgive you You say: 'I can't manage' God says: I will supply all your needs You say: 'I'm afraid' God says: I have not given you a spirit of fear You say: 'I'm always worried and frustrated' God says: Cast all your cares on ME You

A man was SICK and TIRED of going to work every day while his wife stayed home. And further jealous of her, as she received lot of Women's Day wishes and compliments He wanted her to see what he went through so he prayed: "Dear lord : I go to work every day and put in 8 hours while my wifemerely stay at home .I want her to know what i go through,So,Please allow her body to switch with mine for a day . Amen!" Poof!!! God , in his infinite wisdom , granted the man's wish. The next morning,sure enough,the man awoke as a women. He arose, Cooked breakfast for his mate,Awakened the kids Set out their clothes,Fed them breakfast, Packed their lunches, Drove them to school Came home and picked up the dry cleaning, Took it to the cleaners And stopped at the bank to make a deposite, Went grocery shopping, Then drove home to put away the groceries, Paid the bills and balanced the check book, He cleaned the cat's little box and bathed t